It is not good being bald. Your better personality will be affected. There are people who will taunt you of your baldness. Why some individual continue losing hair even if he has no history in his family of this kind of problem? The most affected portion is the front of the head. Although lost hair can be replaced by new hair but the problem is that losing hair is higher compared to new hair that will grow in the follicles.
Your stress in the office or at home contributes your losing of hair. Our body mechanism cannot control stress. It impairs portion of the body and it causes disease. That's how potent stress damages our health.
Growing new hair has no chance if is hereditary. If your forefathers have history of many bald relatives in your family, then you have it even how much you will avoid. Any control measures has no effect no matter what you will do.
Any disorder in the body like having thyroid, controls the new growth of hair. It slows down the growth of hair. Taking strong medication causes hair loss temporarily especially if the medicine has side effect. It is common to a person with terminal disease undergoing chemotherapy procedure.
Some little ways we can do to slow down baldness:
-Eliminate the stress. Find time to prevent your uneasy feeling. It is controllable if you will.
-Use medications helpful to grow hair. It maybe in the form of cream or lotion. You can buy it in the drugstores. If you use this cream or lotion often there is a chance to re-grow your hair fast. Try it but don't expect too much. Some people were resistant to treatment and their baldness continues.
How can you cope to this embarrassing condition of losing hair when the treatment most likely in total failure?
-Acceptance. There's nothing you can do. You can use wigs if you want to cover your baldness. Besides, you are not alone. There are so many of them having the same problem.
-One technique used by some teenagers or adults is by shaving completely the head to look stylish. The trend that click. No need to use styling gel or shampoo, anyway you don't have hair anymore. Follow the trend, don't be ashamed. If someone ask you about your head, just tell them it is the style of today.
-Don't worry too much in losing hair. Remember as we age, at the time we reach our prime, for sure we only have little hair left or no hair at all. No use expecting too much when the inevitable will happen when we grow older.
Tuesday, February 3, 2009
Monday, February 2, 2009
WHAT HAPPENED TO MY BACK?
What is the reason why we feel the never ending pain in our back, an excruciating pain in whatever we do. We can feel it by bending, standing and lying. Can this be controlled? Probably yes. If in short duration, medicine for pain will do.
Many people believed that it was due to sprain. Any faulty movement you do triggers the already strained ligament. When it cramps, severe pain occurred at the back.
We are all affected by this painful back. Most commonly targeted by this inconvenience were older adults especially those in their prime of life.
There are other causes such as fractures, infections to the ligament and inflammation in the spinal cord. Due to this pain, it controls us in doing our normal activities. Sitting too long without stretching may cause the back muscles to have spasm because of bad posture.
I experienced this pain after my office work. I was writing and doing my daily tasks of recording transaction during the day from morning until afternoon. As I stretched my muscles while bending a little my back ache. When I stand up the more severe pain I felt. I wondered how I have this pain when I was only writing.
Looking for the reason, I asked my friend, an intern in the hospital and told me that any awkward movement from the normal position affect the ligaments in the back by pulling a muscles and strain the ligaments. Muscle spasm maybe felt and may last for several days. The muscles became weak and they no longer hold the muscles effectively. He told me further that one way to stretch out the spasm is to do an exercise everyday so that any muscles that were affected can be corrected, but only those that are temporary excluding those cases related to severe health condition.
My friend was right. Exercise helps a lot to ease the pain. I have tried it several days and it seemed there was improvement. Although there is still a mild pain but those excruciating pain was gone. So I concluded that exercise has a major role to correct those cramp muscles by means of stretching and bending keeping the back more flexible and improving the general condition of the body.
Many people believed that it was due to sprain. Any faulty movement you do triggers the already strained ligament. When it cramps, severe pain occurred at the back.
We are all affected by this painful back. Most commonly targeted by this inconvenience were older adults especially those in their prime of life.
There are other causes such as fractures, infections to the ligament and inflammation in the spinal cord. Due to this pain, it controls us in doing our normal activities. Sitting too long without stretching may cause the back muscles to have spasm because of bad posture.
I experienced this pain after my office work. I was writing and doing my daily tasks of recording transaction during the day from morning until afternoon. As I stretched my muscles while bending a little my back ache. When I stand up the more severe pain I felt. I wondered how I have this pain when I was only writing.
Looking for the reason, I asked my friend, an intern in the hospital and told me that any awkward movement from the normal position affect the ligaments in the back by pulling a muscles and strain the ligaments. Muscle spasm maybe felt and may last for several days. The muscles became weak and they no longer hold the muscles effectively. He told me further that one way to stretch out the spasm is to do an exercise everyday so that any muscles that were affected can be corrected, but only those that are temporary excluding those cases related to severe health condition.
My friend was right. Exercise helps a lot to ease the pain. I have tried it several days and it seemed there was improvement. Although there is still a mild pain but those excruciating pain was gone. So I concluded that exercise has a major role to correct those cramp muscles by means of stretching and bending keeping the back more flexible and improving the general condition of the body.
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